|Of course you are. But, as with any other skill, there is always room for improvement. Just like great athletes practice regularly to improve, this program can help you improve your coping skills.
People who cope successfully at times of extreme stress can be less effective at other times, and can benefit from improving their coping skills, especially as the world around us gets more and more complex.
While we present areas for improvement, our program also allows you to further strengthen and expand on the things you’re doing right.
Emotional growth and skill-building are at the heart of our comprehensive cancer survivorship program. We teach modern, research based methods for better coping so you can: